Are you worried you won't ever find peace with your food or your body?
Believe me, you are not alone. We all have a desire to experience optimal health. We want to lose weight, we want to sleep better, we want to poop more...
...and we want to feel and look healthy!
Because of this, we have tried diet after diet, cleanse after cleanse. Most of them work for the time being, and some of them are absolutely ridiculous from the start (ahem, The Grapefruit Diet).
Whether the diet works to lose the weight or not, we eventually break out of our mental food prison and enter the inevitable phase of reckless food abandonment.
Are you exhausted from the back and forth?
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